Art Therapy Through Abstract Painting

Welcome to our unique Art Therapy Through Abstract Painting course! This 4-week journey is designed for those looking to explore their emotions, reduce stress, and express themselves through the powerful medium of abstract art. No prior painting experience is required - just a willingness to dive into a creative, therapeutic process.

Art Therapy Through Abstract Painting - discover Your Inner Creativity and Emotional Balance

Course Overview:

In this course, we focus on expressive art as a tool for relaxation, emotional release, and self-discovery. Participants will work with various materials, colors, and textures to create abstract paintings that reflect their inner thoughts and emotions. This therapeutic approach helps to ease stress, promotes mindfulness, and enhances personal well-being.

What You’ll Learn:

• Session 1: Introduction to Abstract Art & Art Therapy
  Learn the basics of abstract art and how art therapy helps release emotional tension. Start your first abstract piece using watercolors or pastels.
• Session 2: Expressing Emotions Through Color & Form
  Explore the psychology of colors and how to use them to communicate your emotions. Experiment with acrylics and discover how forms can shape your mood.
• Session 3: Adding Texture for Depth & Expression
  Work with various textures such as sand, fabric, and mixed media. Understand how texture can add emotional depth to your artwork.
• Session 4: Final Composition & Reflection
  Create a final abstract painting that brings together everything you’ve learned. We’ll also take time to reflect on your journey and the emotions you’ve expressed.

 

Benefits of This Course:

• Emotional Release: Channel your emotions into creative expression.
• Stress Reduction: Let go of anxiety and tension through painting.
• Self-Discovery: Gain deeper insight into your emotions and mindset.
• Mindfulness: Experience a state of flow and focus during the artistic process.
• No Pressure: This is a supportive, non-judgmental environment—perfect for anyone looking to try something new.

Schedule & Details: 

• Duration: 4 weeks
• Class Length: 2 hours per session
• When: every Friday of the month 7 - 9 PM. You can join every Friday.
• Location: SNOWLIKE STUDIO, Schaumburg, IL
• Materials Provided: All materials including paints, brushes, canvases, and textural elements will be provided.
• Price: $140 for 4 classes per month OR daily fee - $50

Who Should Attend?

This course is perfect for adults of all skill levels who want to use creativity as a means of personal growth. Whether you're new to painting or have some experience, this course will help you unlock a new perspective on art and yourself.

Register Now!

Unlock your inner creativity and start your journey of self-expression today. Limited spots available - reserve your place in the next session now!

Call (312) 971-3592 and reserve your spot!