Schedule SKI workouts
Schedule Ski Workout - working days on the indoor slope for ski training - every day from 9am to 9pm. You can see much more information from: Indoor Skiing and Snowboarding
Our indoor ski and snowboard lessons
- Our indoor skiing and snowboarding lessons are individual lessons for 1 person or 2 people (if you bring a friend with you).
- 30 minutes of skiing or snowboarding on a simulator is equivalent to about 6-8 descents on a medium-length ski run.
- 30 minutes on our simulators is equivalent to a full day of skiing or snowboarding on a real ski slope.
- About 1000 calories are burned in 30 minutes of simulation.
For 1 person
The lesson includes:
The total session length is 60 minutes, with 10-15 minutes built in for warming up, putting on ski boots, and getting onto the simulator.
You will then spend 30 minutes on the simulator itself with a 5 minute break in the middle.
At the end of your session, you will have about 10 minutes to take off the boots, stretch, change clothes, etc.
For 2 people
IMPORTANT - you must both train in one sport - skiing or snowboarding!
The lesson includes:
The total duration of the session is 90 minutes, with 10-15 minutes reserved for warming up, putting on snowboard boots and boarding the simulator.
You will then each spend 30 minutes on the simulator itself, alternating between 15 minutes and 5 minutes total time for the exchange. At the end of your session you will have about 10 minutes to remove your boots, stretch, change etc.
We are waiting for you!
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